Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, January 19, 2020
Time: 25:44
Distance: 6.50 Miles
Laps: 1.3
Calories: 212
Speed (MPH): 15.2 Avg / 19.5 Max
Power (Watts): 113 Avg / 204 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

5.00 mi in 19:44
1.50 mi in 6:00