Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Plummer
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, January 19, 2020
Time: 12:21
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.4 Avg / 22.0 Max
Power (Watts): 160 Avg / 298 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 64 Avg / 119 Max

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