Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Sunday, January 19, 2020
Time: 18:05
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.3 Avg / 20.1 Max
Power (Watts): 116 Avg / 298 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 61 Avg / 121 Max

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