Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Simkin
Team: Paragon Fitness (Happy Valley, Australia)
Date: Monday, January 20, 2020
Time: 11:57
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 19.7 Avg / 26.1 Max
Power (Watts): 254 Avg / 411 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 150 Avg / 165 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.