Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: reddog p
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Monday, January 20, 2020
Time: 20:13
Distance: 4.40 Miles
Laps: 4.4
Calories: 166
Speed (MPH): 13.1 Avg / 18.8 Max
Power (Watts): 110 Avg / 195 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 109 Avg / 127 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:41
1.00 mi in 4:25
1.00 mi in 4:27
0.40 mi in 1:38