Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 20, 2020
Time: 30:00
Distance: 5.18 Miles
Completed:
Calories: 150
Speed (MPH): 11.6 Avg / 17.7 Max
Power (Watts): 60 Avg / 162 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 117 Avg / 123 Max

Ghost

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