Rider: | Rob Miles |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Monday, January 20, 2020 |
Time: | 18:19 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 126 |
Speed (MPH): | 13.3 Avg / 22.1 Max |
Power (Watts): | 96 Avg / 292 Max |
Cadence (RPM): | 59 Avg / 88 Max |
Heartrate (BPM): | 109 Avg / 134 Max |
Personal Best