Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Craig South
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, January 20, 2020
Time: 24:14
Distance: 4.42 Miles
Completed:
Calories: 113
Speed (MPH): 11.0 Avg / 20.9 Max
Power (Watts): 60 Avg / 272 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 106 Avg / 133 Max

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