Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, January 20, 2020
Time: 38:43
Distance: 9.94 Miles
Laps: 1.3
Calories: 441
Speed (MPH): 15.4 Avg / 27.8 Max
Power (Watts): 166 Avg / 335 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 118 Avg / 151 Max

Laps

7.87 mi in 30:42
2.07 mi in 8:01