Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Monday, January 20, 2020
Time: 12:22
Distance: 3.57 Miles
Laps: 2.4
Calories: 129
Speed (MPH): 17.3 Avg / 21.8 Max
Power (Watts): 151 Avg / 273 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 70 Avg / 123 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:00
0.57 mi in 2:14