Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 20, 2020
Time: 37:16
Distance: 8.38 Miles
Completed:
Calories: 292
Speed (MPH): 13.5 Avg / 20.0 Max
Power (Watts): 108 Avg / 302 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 106 Avg / 120 Max

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