Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Row Neo
Team: Spartan Fitness - Halifax (Halifax, NS, Canada)
Date: Monday, January 20, 2020
Time: 12:24
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 16.3 Avg / 24.3 Max
Power (Watts): 164 Avg / 411 Max
Cadence (RPM): 51 Avg / 102 Max
Heartrate (BPM): 146 Avg / 173 Max

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Ghost

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