Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Sciamanda
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Monday, January 20, 2020
Time: 39:33
Distance: 8.00 Miles
Laps: 8.0
Calories: 285
Speed (MPH): 12.1 Avg / 22.1 Max
Power (Watts): 96 Avg / 276 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 112 Avg / 200 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:53
1.00 mi in 4:30
1.00 mi in 5:05
1.00 mi in 5:34
1.00 mi in 4:30
1.00 mi in 5:17
1.00 mi in 4:44