Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rocko Balcombe
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Monday, January 20, 2020
Time: 20:29
Distance: 4.87 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 14.3 Avg / 21.6 Max
Power (Watts): 133 Avg / 276 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 142 Avg / 152 Max

Laps

4.01 mi in 16:21
0.86 mi in 4:08