Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Coumou
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, January 20, 2020
Time: 13:43
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.5 Avg / 24.0 Max
Power (Watts): 196 Avg / 394 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 115 Avg / 125 Max

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