Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ron Foster
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, January 20, 2020
Time: 22:23
Distance: 6.33 Miles
Completed:
Calories: 267
Speed (MPH): 17.0 Avg / 22.8 Max
Power (Watts): 176 Avg / 372 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 145 Avg / 158 Max

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