Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Monday, January 20, 2020
Time: 29:42
Distance: 6.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 12.1 Avg / 15.1 Max
Power (Watts): 67 Avg / 152 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 105 Avg / 111 Max

Laps

1.50 mi in 7:23
1.50 mi in 7:21
1.50 mi in 7:34
1.50 mi in 7:24

Goal

1 Completed Lap