Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: B W
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, January 20, 2020
Time: 19:38
Distance: 5.16 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 15.8 Avg / 17.8 Max
Power (Watts): 135 Avg / 168 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 134 Avg / 140 Max

Laps

4.42 mi in 16:40
0.74 mi in 2:58