Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Johns
Team: Windsor Community Recreation Center (Windsor, CO)
Date: Monday, January 20, 2020
Time: 19:32
Distance: 6.00 Miles
Laps: 4.0
Calories: 233
Speed (MPH): 18.4 Avg / 22.0 Max
Power (Watts): 184 Avg / 378 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 132 Avg / 139 Max

Laps

1.50 mi in 5:05
1.50 mi in 4:56
1.50 mi in 4:42
1.50 mi in 4:49