Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Houser
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, January 20, 2020
Time: 19:37
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.3 Avg / 18.9 Max
Power (Watts): 130 Avg / 233 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 108 Avg / 120 Max

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