Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerome Clyne
Team: Southern Springs (Spring Hill, TN)
Date: Monday, January 20, 2020
Time: 34:30
Distance: 7.50 Miles
Laps: 1.5
Calories: 222
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 93 Avg / 235 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 119 Avg / 189 Max

Laps

5.00 mi in 22:24
2.50 mi in 12:06