Rider: | Paul Danckaert |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Monday, January 20, 2020 |
Time: | 42:24 |
Distance: | 13.14 Miles |
Laps: | 3.5 |
Calories: | 628 |
Speed (MPH): | 18.6 Avg / 26.3 Max |
Power (Watts): | 225 Avg / 572 Max |
Cadence (RPM): | 57 Avg / 83 Max |
Heartrate (BPM): | 146 Avg / 168 Max |