Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: charles miller
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, January 20, 2020
Time: 17:32
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.6 Avg / 20.1 Max
Power (Watts): 110 Avg / 283 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 100 Avg / 111 Max

Goal

1 Completed Lap

Ghost

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