Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom Forgione
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Monday, January 20, 2020
Time: 38:45
Distance: 8.38 Miles
Completed:
Calories: 296
Speed (MPH): 13.0 Avg / 21.7 Max
Power (Watts): 103 Avg / 206 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 116 Avg / 125 Max

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