Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Paine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 20, 2020
Time: 16:51
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.3 Avg / 17.8 Max
Power (Watts): 120 Avg / 360 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 77 Avg / 132 Max

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