Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Grunthal
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Monday, January 20, 2020
Time: 19:38
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.2 Avg / 20.0 Max
Power (Watts): 98 Avg / 251 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 107 Avg / 118 Max

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