Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Heschl
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, January 20, 2020
Time: 29:21
Distance: 8.38 Miles
Completed:
Calories: 351
Speed (MPH): 17.1 Avg / 29.6 Max
Power (Watts): 187 Avg / 598 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 145 Avg / 168 Max

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