Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Amy Helweg
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, January 21, 2020
Time: 18:34
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 14.3 Avg / 17.5 Max
Power (Watts): 105 Avg / 155 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 144 Avg / 157 Max

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