Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Tuesday, January 21, 2020
Time: 28:52
Distance: 6.00 Miles
Laps: 4.0
Calories: 164
Speed (MPH): 12.5 Avg / 16.4 Max
Power (Watts): 71 Avg / 188 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 103 Avg / 107 Max

Laps

1.50 mi in 7:10
1.50 mi in 7:15
1.50 mi in 7:12
1.50 mi in 7:15

Goal

1 Completed Lap