Rider: | Paul Danckaert |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Tuesday, January 21, 2020 |
Time: | 33:35 |
Distance: | 10.51 Miles |
Laps: | 4.5 |
Calories: | 479 |
Speed (MPH): | 18.8 Avg / 25.6 Max |
Power (Watts): | 216 Avg / 439 Max |
Cadence (RPM): | 57 Avg / 97 Max |
Heartrate (BPM): | 146 Avg / 162 Max |