Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, January 21, 2020
Time: 1:05:35
Distance: 14.70 Miles
Laps: 4.4
Calories: 498
Speed (MPH): 13.4 Avg / 19.0 Max
Power (Watts): 106 Avg / 177 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 136 Avg / 238 Max

Laps

3.37 mi in 15:00
3.37 mi in 14:45
3.37 mi in 14:54
3.37 mi in 14:54
1.22 mi in 6:02