Rider: | Ron Reding |
Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
Date: | Tuesday, January 21, 2020 |
Time: | 16:13 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 121 |
Speed (MPH): | 14.8 Avg / 18.3 Max |
Power (Watts): | 109 Avg / 188 Max |
Cadence (RPM): | 57 Avg / 69 Max |
Heartrate (BPM): | 122 Avg / 136 Max |