Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: michael houle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, January 21, 2020
Time: 29:45
Distance: 7.69 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 15.5 Avg / 29.9 Max
Power (Watts): 163 Avg / 327 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 135 Avg / 195 Max

Laps

7.22 mi in 27:23
0.47 mi in 2:22