Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Norris
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, January 21, 2020
Time: 30:42
Distance: 8.71 Miles
Laps: 1.0
Calories: 375
Speed (MPH): 17.0 Avg / 24.8 Max
Power (Watts): 179 Avg / 255 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

8.38 mi in 27:16
0.33 mi in 3:26