Apple Grinder 7.00 mi

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Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, January 21, 2020
Time: 26:31
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 161 Avg / 259 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 152 Avg / 194 Max

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