Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, January 21, 2020
Time: 28:32
Distance: 10.22 Miles
Laps: 2.3
Calories: 504
Speed (MPH): 21.5 Avg / 24.4 Max
Power (Watts): 284 Avg / 364 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 153 Avg / 171 Max

Laps

4.42 mi in 11:30
4.42 mi in 12:32
1.38 mi in 4:30