Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Duke Ellin
Team: Fitness House - Albertville (Albertville, France)
Date: Wednesday, January 22, 2020
Time: 55:14
Distance: 11.00 Miles
Laps: 11.0
Calories: 286
Speed (MPH): 11.9 Avg / 14.4 Max
Power (Watts): 68 Avg / 118 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:30
1.00 mi in 5:15
1.00 mi in 5:19
1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:46

Personal Best

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