| Rider: | Nancy Woods |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Wednesday, January 22, 2020 |
| Time: | 34:32 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 249 |
| Speed (MPH): | 12.1 Avg / 21.4 Max |
| Power (Watts): | 97 Avg / 187 Max |
| Cadence (RPM): | 41 Avg / 85 Max |
| Heartrate (BPM): | 153 Avg / 162 Max |
Personal Best
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