Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matthew Spradlin
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Wednesday, January 22, 2020
Time: 29:33
Distance: 7.22 Miles
Completed:
Calories: 273
Speed (MPH): 14.7 Avg / 27.3 Max
Power (Watts): 130 Avg / 213 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 147 Avg / 154 Max

Goal

30 Minutes

Ghost

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