Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 22, 2020
Time: 1:00:03
Distance: 15.60 Miles
Laps: 15.6
Calories: 508
Speed (MPH): 15.6 Avg / 19.7 Max
Power (Watts): 117 Avg / 239 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 120 Avg / 156 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:15
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:37
0.60 mi in 2:21