Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, January 22, 2020
Time: 37:02
Distance: 7.58 Miles
Laps: 7.6
Calories: 199
Speed (MPH): 12.3 Avg / 15.3 Max
Power (Watts): 71 Avg / 119 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:32
0.58 mi in 4:15