Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Anders
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, January 22, 2020
Time: 22:27
Distance: 5.15 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 13.8 Avg / 25.5 Max
Power (Watts): 117 Avg / 407 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 106 Avg / 131 Max

Laps

4.42 mi in 18:13
0.73 mi in 4:14