Rider: | Jim Karlen |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Wednesday, January 22, 2020 |
Time: | 20:05 |
Distance: | 3.74 Miles |
Laps: | 1.1 |
Calories: | 111 |
Speed (MPH): | 11.2 Avg / 18.3 Max |
Power (Watts): | 71 Avg / 97 Max |
Cadence (RPM): | 42 Avg / 55 Max |
Heartrate (BPM): | 80 Avg / 158 Max |