Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tim Nothnagel
Team: Federated Insurance (Owatonna, MN)
Date: Wednesday, January 22, 2020
Time: 28:38
Distance: 7.53 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 15.8 Avg / 30.0 Max
Power (Watts): 155 Avg / 234 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

7.22 mi in 27:14
0.31 mi in 1:24