Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 22, 2020
Time: 10:03
Distance: 3.24 Miles
Laps: 1.4
Calories: 159
Speed (MPH): 19.3 Avg / 28.1 Max
Power (Watts): 236 Avg / 560 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 71 Avg / 111 Max

Laps

2.36 mi in 6:34
0.88 mi in 3:29

Personal Best

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