City Express 4.53 mi

Leaderboard

Lap Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, January 10, 2020
Time: 16:53
Distance: 4.53 Miles
Completed:
Calories: 253
Speed (MPH): 16.1 Avg / 29.7 Max
Power (Watts): 225 Avg / 129 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 120 Avg / 465 Max

Ghost

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