Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, January 22, 2020
Time: 25:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.7 Avg / 15.4 Max
Power (Watts): 61 Avg / 185 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 40 Avg / 116 Max

Laps

1.50 mi in 8:45
1.50 mi in 8:09
1.50 mi in 8:16