Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 22, 2020
Time: 45:07
Distance: 11.50 Miles
Laps: 2.6
Calories: 447
Speed (MPH): 15.3 Avg / 19.2 Max
Power (Watts): 141 Avg / 197 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 116 Avg / 120 Max

Laps

4.42 mi in 17:20
4.42 mi in 17:40
2.66 mi in 10:07