Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Nataliya Lieuallen
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Wednesday, January 22, 2020
Time: 36:52
Distance: 7.06 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 11.5 Avg / 20.1 Max
Power (Watts): 76 Avg / 255 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 121 Avg / 191 Max

Laps

6.33 mi in 32:55
0.73 mi in 3:57