Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, January 22, 2020
Time: 35:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 330
Speed (MPH): 16.7 Avg / 18.5 Max
Power (Watts): 129 Avg / 199 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 17 Avg / 103 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:32

Goal

10 Miles